Protein & oat flapjack
Convenient snack
High in protein
Smart Jack - 12 Pack
Perfect for:
High Carbs
High Protein
Snack
Vegetarian
UP TO 35% OFF DIET POWDERS
35% OFF SELECTED BUNDLES
- On the go protein snack
- Oven baked
- Available in 5 different flavours
Next Day Delivery: Order within
Key Benefits
Key Benefits
Protein & oat flapjack
Convenient snack
High in protein
Product Overview
Why Choose?
- 15g protein / 8.9g sugar / 27g carbs
- 245 calories or less per serving
- Delivers sustainable energy whilst on the go
What is SmartJack™
SmartJack™ is a scrumptious, oven baked protein flapjack with a traditional, crumbly oat-like texture. Delivering an impressive 15g protein & less than 229 calories, the SmartJack™ is the perfect on-the-go snack.
The Benefits of SmartJack™
Because SmartJack™ is oven-baked and comprising of oats, you’ll struggle to find a more traditional taste and texture in any other sports nutrition flapjack. As the SmartJack™; is comprised with oats, it offers Low GI carbohydrates for sustainable and drip-fed energy. The oats also deliver other health benefits such as lowering LDL Cholesterol which is good for cardiovascular health.
Who is PhD SmartJack™ suitable for?
SmartJack™ is suitable for both men and women who require sustainable energy whilst on the go. Whether you're out walking the dog, hiking a mountain or fuelling up for exercise; SmartJack™ is the perfect snack.
Suggested Use
Directions For Use
SmartJack™ is perfect to use whilst on the go; whether you’re out shopping, doing leisurely exercise or need an influx of quality carbohydrates before a workout, you can use SmartJack™.
SmartJack™ is also a great snack to bridge gaps in between meals due to the fact it helps curb hunger cravings. SmartJack™ will help feelings of satiety and fullness helping you keep your macros in check.
Nutritional Information
Suitable For
GMO Free
Halal
Vegetarian
Nutrition Stats
Blueberry Muffin flavour - Other flavours may vary.
| Typical Values | Per 100g | Per 60g flapjack |
|---|---|---|
| Energy | 1555kJ / 371kcal | 933kJ / 222kcal |
| Fat | 13g | 7.6g |
| Of which saturates | 4.7g | 2.8g |
| Carbohydrate | 45g | 27g |
| Of which sugars | 15g | 8.9g |
| Fibre | 2.3g | 1.4g |
| Protein | 25g | 15g |
| Salt | 0.73g | 0.44g |
Ingredients
Apple Crumble Flavour: Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel).
Blueberry Muffin Flavour: Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel).
Chocolate Peanut Flavour: Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring.
Triple Chocolate Flavour: Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (Soya Protein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings.
Topped Choc Hazelnut Flavour: Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel).
ALLERGY INFORMATION: For allergens, including cereals containing gluten see ingredients in bold. May also contain barley, eggs, nuts, peanuts and sulphur dioxide.
very tasty and nutritional bars
Austin Powers
26/12/2021
Anything from phd nutrition has exactly what it says on the tin in it , not like many other supplements it’s the only supplement company I use because it works. 6 times Scotland’s strongest man 3 times Britain’s strongest man, British muscle power champion, 2 times Europe’s strongest man , european muscle power champion ,world muscle power champion ,5th twice worlds strongest man
Forbes Cowan
03/11/2021
Really tasty
john sellars
24/09/2021
Tastes great
Mark Darlison
15/09/2021
i love the content of fiber
Austin Powers
03/09/2021
Tastes great and convenient for a quick snack on the go
Lexi
15/08/2021
crazy tasty :-)
Vidis M
10/08/2021
Not a fan but gave them to a friend who loved them
SANDRA ROMANES
27/04/2021
Delicious. Better than a regular flapjack. The apple flavour comes through and it’s so nice.
Javi
26/04/2021
I didnt like these but my friend loved them
Laura Pasternack
26/04/2021
I recommend it to everyone
Marcin Strzesak
26/04/2021
Great product I will buy again
Mr dimitrov
26/04/2021
Too much sugar as I am a diabetic.
Karen Smith
26/04/2021
Very tasty
Emily Dyton
26/04/2021
Decent but not gonna change your life. Had the apple ones.
liam
26/04/2021
Good tasting
Luke
26/04/2021
Quite nice
Nicola Hubbard
21/04/2021
Reasonable priced and handy for a snack
Sparky
18/04/2021
Loved these
Jackie jones
18/04/2021
Very good product
David Tanner
25/02/2022
Delicious and great value for money.
Georgina
07/02/2022
can't tell even one bad thing about it,very testy
Jula M
06/02/2022
Does exactly what is says, especially when Cycling 50+ miles and need a quick fix.
jane roberts
23/01/2022
perfect snack, very good taste.
Jula M
14/01/2022
Delicious flapjacks! Have one with my tea every morning before a workout. ⭐️⭐️⭐️⭐️⭐️
Angie Mullen
16/12/2021
Quick delivery of the most delicious protein bars I have ever tried.
Jane Brierley
09/12/2021
Brilliant taste
Lakshman
24/11/2021
Perfect :delivery updates constantly great communication and customer service , top quality product at a great price too thank you very much
rupa arya
12/10/2021
Tasty and satisfying
John
10/10/2021
Great taste
Scott Shapland
09/10/2021
great taste and also healthy
Austin Powers
03/09/2021
Very tasty, good macros for pre-gym snack.
Christopher McKiernan
30/08/2021
Great taste great price
Steven Wally Waldron
23/06/2021
Great tasty snack , good for mid afternoon
Jo Richards
23/06/2021
Great product. Tastes so good!
john sellars
23/06/2021
Fantastic taste and texture. Chocolate one is amazing as is the blueberry, not tried the others
Mr Allsopp
25/04/2021
Great protein bar, been eating these daily for over a year now
Joe Morgan
25/04/2021
Very tasty, great texture.
Benjamin Kirkup
07/04/2021
Handy, portable, tasty
Iwan Jones
17/02/2021
Very tasty bar, very handy for on the go. Will buy again and recommend them.
Stephen Lower
14/02/2022
Absolutely love these protein and oat flapjacks! The great tasting combination of chocolate and oats, with a soft moist texture is always very satisfying.
Miss Jennifer Broom
09/02/2022
Tasty and nutritious
Ian Davies
09/02/2022
Haven't tried yet but great value for money.
Georgina
07/02/2022
Not a great taste.
Julija
27/01/2022
Not too chocolate, which is great for me.
Y
09/01/2022
Taste fine, a bit expensive
Charles Woods
08/01/2022
very tasty and nutritional bars.
Austin Powers
26/12/2021
The chocolate peanut and the apple crumble are my favourites. Always want another after, hard to control myself when i have several boxes....
Gemma
09/12/2021
Amazing bar, delicious and yet has 15g of protein. Filling and tasty snack. Excellent value for money!! Brilliant speedy service, can t ask for better from company or product. Thank you
Kanwal Adam
28/11/2021
Delicious and full of protein! Definitely my favourite protein flapjack flavour!
Angie Mullen
11/10/2021
Taste good and give a boost mid round
John
10/10/2021
Just the best bars taste so good
rebecca and thanks for your order
04/10/2021
Lovely taste and ideal for watching the weight
Robert Young
28/09/2021
Really tasty and filling. Not sure I would call it a snack tho, I eat them for breakfast and they happily fill me up until lunch!
Hawke
28/09/2021
Tasty snack full of protein
mike jerram
01/07/2021
Very tasty. I use this as a mid afternoon snack.
Jack Holroyd
30/06/2021
This protein bar has a nice taste
Dee Langton
21/06/2021
Great price, great taste
EC
04/06/2021
Excellent snack bar, nice to eat and well recommended
Christopher Ward
18/12/2020
Wow amazing
Zodie Roberts
16/12/2020
Great flavour, love the texture too. One of the best protein flapjacks I've tried.
Dave
10/12/2020
They are ok. Not bad.
Kas
13/11/2020
Was ok in taste
Ryan Harvey
30/10/2020
very tasty and the macros look good.
TARAN GREWAL
22/07/2020
Great tasting snack
W Cheung
20/07/2020
Fantastic snack protein flapjack ! Easy to carry, great texture and can use to replace dessert when cutting
adam
12/07/2020
Great chocolate alternative to compliment the Smart Jack range
Steven Coltman
23/03/2020
Quick delivery. Taste amazing
Robert Sanderson
04/03/2020
Great quality tasting bars.
Jason Sherwood
16/12/2019
Tastes great
Sejun
14/12/2019
Best tasting flapjacks, great post workout treat
Anonymous
28/10/2019
Tastes great. Love flapjacks.
Brad Weston
23/07/2019
Decent, fills a spot and high in protein, good replacement to a handful of biscuits with a cup of coffee
Flynn Cooper
11/07/2019
Lovely chocolate flavour, not sickly or too sweet.
Tracy Dono
04/12/2021
All the flavours are great. They taste delicious
Lynda Day
01/10/2021
Great tasty snack
Jo Richards
23/06/2021
Great products. Tastes so good!
john sellars
23/06/2021
Really impressed. Tastes good. No chemical after taste. Really good.
Peter Dreuitt
29/05/2021
Ultimate taste
George Eiselt
14/05/2021
Not enough protein but a nice treat 😋
Linda
24/04/2021
Nice taste
Nicola Hubbard
21/04/2021
Average to good product, tastes nice. No dramas.
Peter Fitton
20/04/2021
Loved these
Jackie jones
18/04/2021
Always use PhD products for good reason, great flavour and helps control my diet-recommend
Mr Burgess
17/04/2021
8g of sugar
Jessica Hart
17/04/2021
Great snack to grab on the go and very tasty
Lexi
17/04/2021
Tasty, handy.
Iwan Jones
17/02/2021
Love the flavour. Such a real treat.
Andrew Rigney
05/01/2021
Double Choc. Smart Jack bars. Have reviewed these before - but always worth saying - Soft, chewy, filling chocolatey protein snack!! I Love them. On my 3rd box now.
Wendy H.
04/12/2020
Really tasty, fills a spot whilst I'm out and about to keep me from snacking on rubbish!
Zoe Sterling
16/11/2020
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