High Protein, Low Sugar
23 essential vitamins and minerals
100% Plant
LIFE - Complete Powder
Perfect for:
High Protein
Low Sugar
From £12.99 From £25.00
UP TO 35% OFF DIET POWDERS
35% OFF SELECTED BUNDLES
Next Day Delivery: Order within
Key Benefits
Key Benefits
High Protein, Low Sugar
23 essential vitamins and minerals
100% Plant
Product Overview
WHY CHOOSE LIFE COMPLETE POWDER?
Life can be busy, and we know sometimes you need something convenient but also great tasting and full of all the necessary nutrients to optimise you for the day. Our PhD COMPLETE shake is a nutritionally complete meal replacement that is high in protein, low in sugar and has 23 essential vitamins and minerals.
Our COMPLETE shakes are also 100% plant-based and can be used within cooking, smoothies or as a tasty shake.
WHAT IS LIFE COMPLETE POWDER?
PhD COMPLETE shake is a complete and advanced real food meal replacement that is high in protein, low in sugar and has 23 essential vitamins and minerals. It's great tasting and full of all the necessary nutrients to optimise you for the day and is also 100% plant-based.
THE BENEFITS OF LIFE COMPLETE POWDER
Our COMPLETE shake is the perfect high protein, low sugar meal replacement that is full of 23 essential vitamins and minerals, such as Matcha Green Tea, Nordic Berries rich in anthocyanins, probiotics, digestive enzymes & KSM-66 Ashwagandha.
It's convenient, easy to use and 100% plant based so is the perfect shake for anyone needing a full meal on the go. COMPLETE powders can be used as a cooking ingredient, added to smoothies, or mixed with water or milk alternatives for a tasty shake.
WHO IS LIFE COMPLETE POWDER FOR?
COMPLETE is the perfect meal replacement shake for anyone looking for a high protein, low sugar, convenient and tasty shake. Perfect for on the go or to be enjoyed at home in cooking, smoothies or just as a tasty shake.
Suggested Use
Directions For Use
Add 2 scoops (60g) to 350ml of Ice cold water and shake for 10 seconds.
Substitute two of the main daily meals of an energy restricted diet with Complete to contribute to weight loss, or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake.
Store in a cool dry place. Store out of reach of children.
Nutritional Information
Nutrition Stats
Vanilla Flavour - Other flavours may vary
| Typical Values (when mixed with water±) | Per 100g | Per Scoop x 2 (60g) |
|---|---|---|
| Energy | 1753kJ / 417kcal | 1052kJ / 250kcal |
| Fat | 10g | 6g |
| Of which saturates | 1.9g | 1.1g |
| Carbohydrate | 27g | 16g |
| Of which sugars | 1.7g | 1g |
| Fibre | 9.3g | 5.6g |
| Protein | 50g | 30g |
| Salt | 1.62g | 0.97g |
| Vitamins: | Â | Â |
| Vitamin A (µg-RE) | 400 | 240 |
| Vitamin D3 (µg) | 2.5 | 1.5 |
| Vitamin E (mg-α-TE) | 6 | 3.6 |
| Vitamin K (ug) | 37.50 | 22.5 |
| Vitamin C (mg) | 40 | 24 |
| Thiamin (mg) | 1 | 0.3 |
| Riboflavin (mg) | 0.7 | 0.4 |
| Niacin (mg NE) | 8 | 4.8 |
| Vitamin B6 (mg) | 0.7 | 0.4 |
| Folic Acid (ug) | 100 | 60 |
| Vitamin B12 (ug) | 1.3 | 0.8 |
| Biotin (ug) | 25 | 15 |
| Pantothenic Acid (mg) | 3 | 1.8 |
| Potassium (mg) | 833 | 500 |
| Calcium (mg) | 400 | 240 |
| Phosphorus (mg) | 350 | 210 |
| Magnesium (mg) | 188 | 112.5 |
| Iron (mg) | 7 | 4.2 |
| Zinc (mg) | 5 | 3 |
| Copper (mg) | 1 | 0.3 |
| Manganese (mg) | 1 | 0.6 |
| Selenium (ug) | 28 | 16.5 |
| Iodine (ug) | 75 | 45 |
| Total BCAA's | 5200mg |
Ingredients
Vanilla Flavour:
Pea protein Isolate (58%), Oat flour, Flaxseed Powder, Vitamin and Mineral Complex (Potassium Chloride, Dicalcium Phosphate, Calcium, Magnesium Sulfate, Vitamin C, Zinc Sulfate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Niacin, Sodium Selenite, Vitamin A Acetate, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin K, Sodium Chloride), Flavouring, Sunflower Oil Powder, Chicory Root Extract 90% (Inulin)(Cichorium Intybus), Baobab Fruit Powder (Adansonia Digitata), Medium Chain Triglycerides, Stabiliser (Xanthan Gum, Guar Gum), Matcha Green Tea Powder, CocoMineral™ Dried Coconut Water, Yeast (Saccharomyces cerevisiae) Beta-Glucans, Colour (Beta Carotene), Lingonberry Fruit Juice Powder (Vaccinium vitis-Idaea), KSM-66® Ashwagandha Root Extract (5% Withanolides) (Withania somnifera), LactoSpore® (Bacillus Coagulans), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Sweetener (Sucralose)
May contain Milk, Soya and Egg
Coffee Caramel Flavour
Pea protein Isolate (58%), Oat flour, Flaxseed Powder, Vitamin and Mineral Complex (Potassium Chloride, Dicalcium Phosphate, Calcium, Magnesium Sulfate, Vitamin C, Zinc Sulfate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Niacin, Sodium Selenite, Vitamin A Acetate, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin K, Sodium Chloride), Flavouring, Sunflower Oil Powder, Chicory Root Extract 90% (Inulin) (Cichorium Intybus), Baobab Fruit Powder (Adansonia Digitata), Medium Chain Triglycerides, Stabiliser (Xanthan Gum, Guar Gum), Reduced Fat Cocoa Powder, Matcha Green Tea Powder, CocoMineral™ Dried Coconut Water, Yeast (Saccharomyces cerevisiae) Beta-Glucans, Lingonberry Fruit Juice Powder (Vaccinium vitis-Idaea), KSM-66® Ashwagandha Root Extract (5% Withanolides) (Withania somnifera), LactoSpore® (Bacillus Coagulans), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Sweetener (Sucralose)
Banana Flavour
Pea protein Isolate (58%), Oat flour, Flaxseed Powder, Vitamin and Mineral Complex (Potassium Chloride, Dicalcium Phosphate, Calcium, Magnesium Sulfate, Vitamin C, Zinc Sulfate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Niacin, Sodium Selenite, Vitamin A Acetate, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin K, Sodium Chloride), Flavouring, Sunflower Oil Powder, Chicory Root Extract 90% (Inulin) (Cichorium Intybus), Baobab Fruit Powder (Adansonia Digitata), Medium Chain Triglycerides, Stabiliser (Xanthan Gum, Guar Gum), Matcha Green Tea Powder, CocoMineral™ Dried Coconut Water, Yeast (Saccharomyces cerevisiae) Beta-Glucans, Colour (Beta Carotene), Lingonberry Fruit Juice Powder (Vaccinium vitis-Idaea), KSM-66® Ashwagandha Root Extract (5% Withanolides) (Withania somnifera), LactoSpore®(Bacillus Coagulans), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Sweetener (Sucralose)
Chocolate Flavour
Pea protein Isolate (58%), Oat flour, Flaxseed Powder, Vitamin and Mineral Complex (Potassium Chloride, Dicalcium Phosphate, Calcium, Magnesium Sulfate, Vitamin C, Zinc Sulfate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Niacin, Sodium Selenite, Vitamin A Acetate, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Thiamin, Riboflavin, Folic Acid, Vitamin K, Sodium Chloride), Reduced Fat Cocoa Powder, Flavouring, Sunflower Oil Powder, Chicory Root Extract 90% (Inulin)(Cichorium Intybus), Baobab Fruit Powder (Adansonia Digitata), Medium Chain Triglycerides, Stabiliser (Xanthan Gum, Guar Gum), Matcha Green Tea Powder, CocoMineral™ Dried Coconut Water, Yeast (Saccharomyces cerevisiae) Beta-Glucans, Lingonberry Fruit Juice Powder (Vaccinium vitis-Idaea), KSM-66® Ashwagandha Root Extract (5% Withanolides) (Withania somnifera), LactoSpore® (Bacillus Coagulans), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Sweetener (Sucralose), Sodium Chloride
Just perfect đŸ‘Œ
Kristiina
31/01/2024
PHD complete meal powder helps with my dietary requirements and tastes good.
Anthony Dimmock
26/01/2024
First time trying this and have already ordered more
Cindy
19/01/2024
Good product no aftertaste would definitely recommend and very filling
Joanne Mair
19/11/2023
a bit to pricy, but taste is amazing of every powder.
Vidis M
09/10/2023
long time ago searched for this - very usefull when no time for brake.
Vidis M
02/10/2023
Not a great taste when adding 2 scoops to bitty and thick
Jess
13/08/2023
I find that this product definitely helps me with my protein intake.
Anthony Dimmock
26/07/2023
Easy on the go
Sam Bence Bencey
11/03/2023
Great for smoothies
Todd Hanlon
13/11/2022
10/10 banana flavour
Micharl
31/08/2022
Intense banana flavour and it’s filling
Jenny
04/06/2022
Very nice product no aftertaste
Joanne Mair
19/11/2023
Taste great
Peter Greaney
14/07/2023
The chocolate shake is certainly the best tasting in its class.
Gordon
06/11/2022
Great taste, great powder, does what it says in the tin, leaving me feeling fuller for longer.
Marc Davies
22/11/2021
I've been using this as I can't get hold of the coffee caramel flavour. Taste is good pleasant and can be used as a good base for a morning smoothie with frozen berries. A real help an hour before a run.
C. Ross
09/07/2023
This product is value for money. One pouch can last you 30days. It tastes good whilst giving me all the vitamins and mineral you need in a healthy diet.
Olu Uzoka
16/04/2023
Dissolves easily and tastes great
CA
05/03/2023
Taste good. Needs to be mixed in smaller batches.
Richard
04/05/2022
Tasty and easy to digest
George aristidou
05/09/2022
Tasty product ensuring I get balanced nutrition . What more is there to say?!
Teresa O'Gorman
30/08/2022
Great powder, but a little to sweet tasting for my pallet
Marc Davies
22/11/2021
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