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Why Choose?
Advanced Mass is PhD’s muscle mass gainer for hard muscle builders. It’s packed full of protein, a blend of high-quality carbohydrates and additional ingredients such as MCT oils from coconut oil and creatine. All of this mixed together helps to give you that extra nudge towards building quality muscle mass.
It’s also now available in our 100% recyclable packaging.
PhD Advanced Mass gainer is specifically designed for gym-goers who are looking to bulk build their muscle mass. Delivering a whopping 1,146 calories per serving (3 scoops), it’s perfect for a high-calorie diet when building mass.
At PhD, we suggest you use Advanced Mass Protein Powder as a post-workout shake. This will help those looking to build some impressive muscle. Advanced Mass may also be used during the day should the user be struggling to consume calories from solid foods.
Typical Values (when mixed with water) | Per 100g | %RI* per 100g | Per 300g serving(3 scoops) | %RI* per serving |
---|---|---|---|---|
Energy (kJ) | 1610 | 4830 | ||
Energy (kcal) | 382 | 1146 | ||
Fat (g) | 5.90 | 17.70 | ||
Of which saturates (g) | 1.30 | 3.90 | ||
Carbohydrate (g) | 62.80 | 188.40 | ||
Of which sugars (g) | 2.10 | 6.30 | ||
Fibre (g) | 5.80 | 17 | ||
Protein (g) | 16.60 | 49.80 | ||
Salt (g) | 0.129 | 0.387 | ||
Minerals: | ||||
Magnesium (mg) | 125.07 | 33.3 | 375.21 | 100 |
Zinc (mg) | 3.36 | 33.3 | 10.09 | 100 |
Also Provides | ||||
Creatine Monohydrate (mg) | 1667 | 5000 | ||
Flaxseed (mg) | 2000 | 6000 | ||
MCT oil (mg) | 2000 | 6000 | ||
L-Lysine (mg) | 1450 | 4350 | ||
Taurine (mg) | 1450 | 4350 | ||
L-Glycine (mg) | 1250 | 3750 |
*RI = Daily Reference Intake.
Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.
Typical Amino Acid Profile (per 300g serving) | |||
L-Alanine (mg) | 661 | L-Lysine* (mg) | 5605 |
L-Arginine (mg) | 401 | L-Methionine* (mg) | 339 |
L-Aspartic Acid (mg) | 1418 | L-Phenylalanine* (mg) | 496 |
L-Cysteine (mg) | 269 | L-Proline (mg) | 851 |
L-Glutamic Acid/L-Glutamine (mg) | 2508 | L-Serine (mg) | 710 |
L-Glycine (mg) | 3984 | L-Threonine* (mg) | 847 |
L-Histidine* (mg) | 278 | L-Tryptophan* (mg) | 179 |
L-Isoleucine* (BCAA) (mg) | 844 | L-Tyrosine (mg) | 456 |
L-Leucine* (BCAA) (mg) | 1407 | L-Valine* (BCAA) (mg) | 837 |
Total BCAA's (per 300g serving) | |||
BCAA'S (mg) | 3088 |
*Essential Amino Acids (EAA's)
**Magnesium contributes to a reduction of tiredness and fatigue and normal protein synthesis
+Zinc contributes to the maintenance of normal testosterone levels in the blood
PhD Carbohydrate blend (Oat flour, Maltodextrin, Waxy Maize starch), PhD Protein blend (Whey protein concentrate (Milk), Milk Protein Concentrate {providing 80% micellar casein}, Whey Protein Isolate (Milk), Whole Egg powder), Reduced Fat Cocoa Powder, Flaxseed, Medium Chain Triglycerides (Coconut Oil), Flavouring, Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Cookie crumb (Wheat Flour, Vegetable Oil, Sugar, Cocoa Powder, Sugar Syrup, Sodium Bicarbonate, Salt), Magnesium Oxide, Stabiliser (Guar gum, Xanthan gum), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Sweetener (Sucralose).
ALLERGY INFORMATION: For allergens see ingredients in bold. May contain: Nuts, Peanuts. This product is suitable for vegetarians.
Came as predicted. What more can I say
karl burgess
26/02/2022
Has a nutty aftertaste and left me feeling very bloated and sick. Might not be the case for others but the flavour doesn't reflect chocolate fudge at all in my opinion.
James
18/01/2021
It tastes really good.
Vincent Nwike
14/12/2020
Another great product from the PHD, not usually a fan of chocolate drinks however I new PHD wouldn’t let me down, I actually really enjoy it. I would have given 5 stars however I went four due to the 3 massive scoops needed for one shake, that was the only down side for me. However still a great product, would highly recommend.
William
03/12/2020
Flavour was terrible and did not mix well at all.
Toby Onabu
02/09/2020
I think it was be abit sweet but that just my overall opinion but overall love it and have seen gains straight away
Peter Gillett
14/08/2020
Bought this for my 18 year old son. He absolutely swears blind by it. Struggled to put on any muscle/weight previously but this along with a structured training plan has worked wonders
Jess Wildon
15/11/2019
Blends really well, going to try the other flavours next time.
Adam Moore
21/10/2019
Great product as always
Kyle
14/12/2023
Great product, mixes well and tastes fantastic in my opinion
Kyle
08/12/2023
Great taste.
Paul Nixon
14/07/2023
Amazing very clean. Nice flavour. Not bitty. Great with a quick blend
Jason Goodacre
04/05/2022
Perfect quality/price top
David Andreev
28/04/2022
I love the taste. Really rich and tasty.
DouglasC
26/04/2022
5 Stars...
SP
24/02/2022
The choc fudge brownie version is probably my favourite tasting PhD product and I like the biscuit crumb texture. I find the extra carbs useful. However, I'm not big or a 'gainer', mainly doing HIIT-type exercises, so I usually use half the standard portion or make a blend with Diet Whey. It's also great as a breakfast substitute when I'm going out early.
Amory Thomas
13/12/2021
Great product, achieved really good results. Had to just use 2 scoops instead of 3. 3 was just too intense. Great taste with whole milk.
BEN STONEY
08/12/2021
Nice taste and instant results
Joe Thompson
04/04/2021
Insane stats and tastes great with milk. However I wouldn't recommend throwing it in a shaker... Just blend it up...
nathan hares
22/12/2020
Good product and service
George Keane
12/07/2020
Really good goes best with full milk n it tastes amazing n isn’t lumpy at all
Curtis Wilde
11/06/2020
Tastes abit grainy unless blended in an electric blender. Also the scoop size is the same size and the top of the PhD shaker making it really hard to get it in the shaker without spilling it all over.
Craig Harriman
20/12/2019
Not a very nice taste very sweet
Daniel Lees
09/08/2019
Hardcore protein, mixes well as a shake or mixed in with oats for a protein packed breakfast.
matthew harris
27/07/2020
Great product will definitely buy again.
James Boyd
10/04/2020
Excellent product which I have been using for a few months now - great product !
Ciaran COMISKEY
28/11/2019
Not too sweet, tastes great.
Artur Bozek
03/11/2019
Super supplement
Customer
01/10/2019
Perfect time delivery perfect flavor
Lamine
06/07/2022
It's a challenge to drink. But you get Gaaaainzzzz
Aaron Pack
20/05/2022
Gives you everything you need to bulk up. Definitely recommend a bigger shaker for this also.
SST
31/12/2020
Lovely tast not to heavy on the stomach and it bloody works
Kevin Hagan
17/12/2020
Definitely filled with everything you need and really good for a morning boost. Very tastey
Callum Robertson
14/12/2020
Having tried many weight gainers/protein shakes, this is without a doubt the best. Taste and nutrition wise it’s second to none.
Tony Lonsdale
04/12/2020
This one is my favourite flavour, It really helps me out when I’m gaining and can’t eat enough, and the fact that it tastes so amazing you just want to drink it all the time lol
Angelika Malea
08/11/2020
Fast delivery, great taste, great product
Richard Clarke
20/07/2020
Very good would recommend to anyone seeing improvements in body and form looking better and my body is getting bigger
customer( hasan)
04/10/2019
Incredible nice tasting weight gainers for me works a treat for what I need
Danny Canfield
03/09/2024
Great taste great value.. Haven't been taking long enough to say if its helped
James HUMPHRIES
14/08/2024
Bit gritty with the linseed and a subtle flavour but easy to digest and definitely very filling.
gareth clarke
22/07/2024
The best advance mass I’ve ever used. Love it
Inna
27/05/2022
Great qaulity and tasting
Scot
03/01/2022
Effective, tastes natural not like some chemicals
Basil Hall
07/05/2021
Good taste
Fallou Diop
09/02/2021
I am happy with my purchase and happy with the fast delivery !!
Waldemar Zommer
02/01/2021
good stuff doing what it says on the pack tastes good
lj
08/11/2020
Love this protein. Taste good works for me. Always vanilla.
Kas
02/07/2020
Does what is says on the tin, however taste is very dry and oatie.
Jake Gibbons
07/04/2020
Tastes great
Zak Langley
28/02/2020
Very very good
customer
18/12/2019
Mixes very well. Taste is very good, vanilla is always my go to with PHD as it's never too sickly. Put on 4lbs so far so seems like decent stuff!!
Richard Hall
25/07/2019
Great product
TT
10/07/2023
Very good quality product good nutritional values
Gavin Culkin
02/05/2022
Love it!!!
D.G.
08/04/2022
Ultimate mass builder
Succession
01/04/2022
Very good product, good taste, not chalky and mixes well . Did cause minor digestive issues, but overall, quite happy .
Muke Lloyd
24/11/2021
I recommend it to everyone
Marcin Strzesak
26/04/2021
Decent taste and good for helping me gain weight
Alex Cavanagh
26/04/2021
Great taste. Easy to mix.
Daniel
08/11/2020
Good value nice taste
Andy Pardon
04/07/2020
I enjoyed the vanilla advanced mass and found it far less sickly than the same from other companies. Made the mistake of buying the larger bag and going for strawberries and cream assuming that it would be less sickly than other strawberry equivalents too. Sadly I was wrong - ended up with 5.4kg of powder I cannot drink. Very very sickly. Do not recommend this flavour!
George Curtis
20/05/2020
I like this protein, I've only tried the Strawberries & Cream but I'm thinking to try new flavours.
Sebastian Gomez
26/08/2019
The courier they use Hermes is so disgusting lied about how many tines they were delivering and never did. And when they did they left it not with a neighbour but a hose that was no where near where I lived. I sent a message on Phd website af they couldn’t even bother to reply. Too much hassle to reorder from this company. Too much stress, customer er service is useless and not even a telephone number to co tact Hermes, think twice before you experience what I did. The customer service doesn’t even deserve a 1 star and I will also attach my email I sent if they try and lie. I won’t ever order from this company even though you can make decent savings. Disgusting Customer Service zero
Mr Ian G
15/08/2019
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